We’re aware that exercise, being creative and meditation are just some of the things that we can intentionally do to help increase our mental, physical, emotional, social and spiritual wellbeing.

The benefit of doing these activities can have such a positive impact. The same is true for consciously selecting clothes that make you look and feel good.

I believe fashion and wellbeing go hand in hand. Dressing with intention is an incredibly powerful tool to increase your personal wellness; yet we often overlook it, or we undervalue it or take it for granted.

With the knowledge of how clothing has energy and understanding how it can make you feel, you can then become the best version of yourself.

When you feel great in what you wear you…

• Feel confident and motivated for action
• Stand tall and empowered
• Feel positive

All of which can enhance your self-esteem, give meaning to your life and who you are. This can lead to new opportunities, experiences and outcomes.

My passion is coaching you to help you understand how your clothing affects you. I help individuals to dress intentionally for how they want to look and feel, so that this positively influences all aspects of their life.
– Kasia

If you would like to read more about how I can help you and how it works, please click: Bespoke Image and Personal Styling.